The New Year is traditionally a time to rest, recover and reflect on goals, values, habits and routines. This hands-on workshop will invite participants to reflect on their own well-being, drawing on methodologies from design futures, positive psychology and mindfulness. Come ready to playfully engage in imagining your next 300 days using evidence-based tools for increased self-awareness and inner growth.

This event is hybrid. Register to attend in person at the button or virtually here.

Moderator:
Laura Forlano: Disabled Writer, Social Scientist and Design Researcher; Fulbright Award-winning and National Science Foundation-funded Scholar; Professor, Art + Design and Communication Studies, CAMD

Speaker:
Sheila Pontis: Professor and Researcher in Imagination, Well-being, and Design; Adjunct Professor, Hult International Business School; Editor, Imagination Series, CRC Press, Taylor & Francis Group